Virgin Falls Nature Preserve

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Virgin Falls Class II Natural-Scientific State Natural Area
Virgin Falls is 1,157-acre natural area located in White County. The natural area is named for Virgin Falls, which is formed by an underground stream that emerges from a cave, then drops over a 110-foot high cliff before disappearing into another cave at the bottom of the sink. The area is noted for its unique geological features and several (additional) other waterfalls including Big Laurel, Sheep Cave Falls, and Big Branch Falls. There are several notable caves in the area, including the cave above Virgin Falls, where the stream itself that forms the falls issues. Due to white nose syndrome, all caves on the area are closed to recreational use. The sinkholes at Virgin Falls, such as Virgin Falls Sink and Sheep Cave Sink, are characteristic of karst features found on the Cumberland Plateau. The Caney Fork River and its tributaries drain the area and contribute to the formation of the gorge. The Martha's Pretty Point provides a dramatic view of Scott's Gulf and the Caney Fork River 900 ft below.
A Note of Caution and Awareness!
The hike into Virgin Falls, which will total around 9 miles going in and out, should be considered a strenuous hike. The trail descends around 900 foot in elevation along a path that in many areas is rocky with uneven footing. Please allow 5 to 9 hours for the hike. And it is recommended to start the hike early in the day, in order to give yourself plenty of daylight. Know your physical ability! And be prepared with water, food, and clothing for the season. Backpackers (overnighters) should use the self -registration book at the trailhead kiosk in order to avoid overcrowding at certain campsites. All hikers should let a family member or a friend know of their hiking plans, and expected time back home. At 1.5 miles there is a cable crossing at Big Laurel Creek: if the creek is flooding, please do not attempt to cross! Overall, please check the forecast before heading out on this hike.
Hiking to Virgin Falls and back to the parking area is a five to eight hour hike depending on your pace and whether you hike to the Caney Fork Overlook and/or the Caney Fork River. The trail leaving the parking area meanders down to the Big Branch of the Big Laurel Creek through an upland oak-hickory/chestnut oak hardwood forest crisscrossing a fern dominated upland drainage. Upon descending into the gorge the vegetation changes to hemlock and mixed mesophytic forest which includes maples, oaks, tulip poplar, hickories, buckeye, basswood, cherry, yellow birch, sycamore and many more species. Mountain laurel, magnolia and several ericaceous shrubs (such as various wild blueberries) are common along the trail. The trials pass by small rockhouses, boulder fields, sinks, caves, and waterfalls on route to Virgin Falls where the trail ends. The distance to Virgin Falls is four miles one way. There are designated camping sites off the trail (see map). There is no camping allowed above Virgin Falls.
Virgin Falls State Natural area is located in the Scott's Gulf area, and adjacent to the Bridgestone/Firestone Centennial Wilderness, which also has some great trails. For a map of that area, please go to The Virgin Falls area was originally set aside in 1973 as a Pocket Wilderness by the Bowater Pulp and Paper Corporation. It was purchased from a private landowner by the State in 2012, partially with a grant from the U.S. Fish and Wildlife Service. The deep gorges, rich vegetation, sparkling waterfalls and streams make this area a favorite hiking and backpacking destination. All natural and cultural features are protected. Please be sure to respect the resources, and to take out all waste brought in. If camping, please leave your campsite in as good as, or better shape than you found
Public access is allowed. Parking and hiking trails are provided. Backcountry camping is permitted at designated campsites only.
7.5' QUADRANGLE: Lonewood OWNERSHIP: State of Tennessee

Tennessee state park website
Trail length: 9 miles
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  • Posted by O'Quigley on September 21, 2014


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    Reviews of Virgin Falls Nature Preserve

    Reviewed by O'Quigley on September 21, 2014

    (0 out of 2 members found this review useful.) Reply to Review
    Virgin falls is a moderate to strenuous hike. Best to make an overnight trip but it can be done as a day hike. Virgin falls loop; as one reaches the loop trail maker a choice needs to made. To the left, a rugged 0.5 mile down hill trail leads to the falls or to the right an 0.8 mile, a not so rugged trail will lead one to a trail maker, to the left, Virgin falls, to the right, Sheep cave. If you choose to make hike the loop a suggestion of taking the rugged 0.5 direction and return from the falls from the sheep cave direction. Note: Just before sheep cave one will pass by a trail head maker between to large boulders. Face the trail maker and then turn and face away from the maker, this is the trail that will complete the virgin falls loop. If you come from virgin falls and want to see the cave a note of caution, a trail will lead pass the cave. This trail is a dead end. There will be a blue painted maker located on a tree on the right side of the trail that indicates one has reached the cave. After leaving the cave, head back down hill to the two large boulders/trail head maker and head left. This will lead one back to the virgin falls loop trail maker. From here just follow the white blaze. This is a fantastic hike!
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